Archive - November - 2014
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Life as a Nutritional Therapy Student

Life as a Nutritional Therapy Studentfeatured

What Studying Nutritional Therapy is Really Like Studying for the Nutritional Therapy Diploma is no walk in the park, so I’m finding out. Don’t get me wrong, it is very interesting and we have learnt a lot so far. However there’s A LOT to learn and there have been many times of information overload already. Read more

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Cooking with Coconut Oil Without the Smell of Coconuts

Cooking with Coconut Oil Without the Smell of Coconutsfeatured

Cooking with coconut oil without the smell of coconuts?! Is it possible? OMG it is! I love all things coconuts. Coconut butter, coconut water, coconut chunks. Heck I even put coconut oil in my coffee! I know how good coconut oil is for cooking, as it can withstand heat without being altered and causing problems. Read more

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Juicing Swiss Chard for a Cold Remedy

Juicing Swiss Chard for a Cold Remedyfeatured

I never realised you could use Swiss chard for juicing, but that I did! On Saturday morning I went to Notting Hill Farmers Market and bought loads of vegetables for juicing. Amongst the kale and other green leafy vegetables, I came across green leafy vegetables with brightly coloured stalks. I later found out they’re called Read more

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